In This Episode

• Erin and Weer’d discuss:
  • Weer’d’s absence from podcasting;
  • the ATF being hacked and what was compromised;
  • suppressors being sold via regular 4473s;
  • and Trump pardoning Patrick “Tate” Adamiak.
• Weer’d talks about a video on burning body fat;
• and David discusses the benefits of the push-pull grip.

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Main Topic

•  ATF confirms breach hours after Qilin ransomware gang claims US firearms agency
• ATF Passes Four FFLs That Sold Suppressors on a 4473
• Trump Pardons Former Sailor Serving 20 Years After Biden ATF Prosecution

Weer’d Medical Advice (he’s ALMOST a doctor!)

• Fastest Protocol to Erase VISCERAL FAT (Doctor Explains)
• Improved glucose metabolism following bariatric surgery is associated with increased circulating bile acid concentrations and remodeling of the gut microbiome
• Understanding the Impact of Bariatric Surgery on Your Metabolism
• Omega 3 fatty acid
• Mediterranean diet high in polyphenols linked with slower biological aging
• Olive oil intake is linked to lower belly fat and healthier weight
• Mobilization of visceral adipose tissue related to the improvement in insulin sensitivity in response to physical training
• Martini Ranch- Fat Burning Formula

Gun Lovers and Other Strangers

• Assorted Calibers Podcast Ep 045
• Recoil
• Using “Push-Pull” For Recoil Control
• Isometric exercise
• Doctor Dolittle: The Pushme Pullyou
• Brena Bock Author Page
• David Bock Author Page
• Team And More

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